Body
Pilates Classes
Challenge your body and mind with our Pilates Reformer classes designed to elevate your movement at every stage of your wellness. Explore our class types to find the right fit for you.
ROOT
Beginner
Foundations Done Right
ROOT is where it all begins—and where everything returns. This is Face + Body Studio’s foundational reformer class, designed to build strength, clarity, and control from the ground up. Whether you're brand new to Pilates, coming back from injury, or simply ready to reconnect with the work—ROOT delivers form-focused, intelligent movement that meets you where you are.
This class is beginner and rehab-friendly, but don’t mistake that for easy. Pilates done right is powerful. And that’s the beauty of it.
Come for the foundations. Stay for the feeling.
FORME
All Levels · All Levels · Classical-Inspired · Signature Reformer
Lengthen, Sculpt & Elevate
FORME is a full-body reformer experience that blends strength, stretch, and seamless transitions. Rooted in classical Pilates principles—but elevated with modern rhythm and flow—this class is designed to refine your form, sculpt long lines, and connect you more deeply to your body.
Expect continuous movement, deep core engagement, and that just-right challenge that leaves you feeling taller, stronger, and more in tune. FORM begins here.
Great for all levels. Ideal for those who want a little more fire than ROOT, but not quite the intensity of METHOD.
METHOD
Intermediate · Advanced
The Legacy Reformed
METHOD is my take on the original West Hollywood boot camp format I taught under Stephen Gavin—an era shaped by industry legend Sebastian Lagree. That legacy lives in every beat, burn, and breath of this class.
Born from that foundation and evolved over two decades of teaching, METHOD is now Face + Body Studio’s signature reformer experience—high-energy, athletic, and unapologetically intense.
Rooted in the Gavin lineage—where control, strength, and endurance were the standard, not the exception—this class delivers rhythmic movement, seamless transitions, and zero modifications.
You move, or you don’t.
You keep up, or you don’t.
This isn’t Pilates lite. This is where the work lives.
All students must be cleared to take METHOD.
No injuries. No limitations. No mercy.
Expect full-body fire, high-tempo playlists, and results that don’t quit.
Pricing & Packages
Come for a session or stay and join our community as a member of our beautiful Alameda pilates studio. Choose from flexible memberships and class packs designed to fit your lifestyle. From 8-class monthly memberships to unlimited options, we make it easy to move with us on your terms.
SINGLE
$45
Drop in for a session to realign and reconnect.
INTRO SPECIAL
$89
2 weeks of unlimited pilates.
One per person.
Starts after your first class is completed
MULTI
Starting at $199
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Our founding membership offers monthly class packages that auto-renew every 30 days.
8 Classes / Month - $240
Unlimited - $319
Classes to be used within 30 days and do not rollover
Up to one class per day.
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Class packages are redeemable for all classes and any on-demand videos.
- 10 Pilates Reformer Class Pack - $250
Private Pilates
with Founder, Chris Tam
Whether you prefer solo sessions, want to improve your form with individual attention, work out with a friend through private duet classes, or host a private group experience, Chris offers tailored-to-you classes to deepen your practice and strengthen you from the inside-out.
Chris serves her private pilates offerings in the Alameda, California and surrounding San Francisco Bay Area.
Testimonials
.01I have been doing Pilates with Chris for three years, and LOVE LOVE LOVE them! Every class is different, always challenging and interesting, while taking into account everyone's specific physical issues and abilities. She is completely amazing, and I always feel very cared for while also vastly improving my strength and flexibility. I HIGHLY recommend her classes. They are truly "feel-good" experiences.
LISA.02I feel stronger, more flexible, and even a bit taller when I take her classes. She keeps it interesting and is always conscious of accommodating any concerns, like certain joints that don't function at full capacity. I hope to take classes regularly for years to come!
DONNA.03I absolutely LOVE taking Pilates Reformer classes here! I have been taking classes here for a month and can already see and feel a difference. Chris's classes are great because she teaches with a clear direction, she makes sure that everyone is in the right form, and she inquires about any personal injuries, which I appreciate.
MELISSA.04I recently threw myself into a Pilates class led by Camille & was blown away. I am an active weight lifter & the reformer class was challenging! It was my FIRST pilates class ever & I loved it. It’s so different from traditional methods of exercise that your body will thank you for switching up the game. Classes are small, allowing Camille to correct my form but also make sure I was having fun & comfortable. I recommend this studio to everyone who wants to get a good workout in. I was sore for days.
TATIANA.05I have a ton of physical issues (arthritis in the knees, peroneal tendonitis in the ankles, compartment syndrome in the calves), which limit what kinds of physical exercise I can do. I had been doing pilates at home using YouTube instructors, but when [ I joined Kin] - what a great idea that was! Reformer pilates allows me eto xercise all kinds of muscles without exacerbating any of my issues, which has been awesome.
LISA.06It's like a little hidden sanctuary with the best Pilates classes and instructors. I've been taking reformer classes here for over 2 months, and I am hooked for life now. The instructors are exceptional and are able to modify workouts to various levels and body needs. The owner, Chris, is a phenomenal & knowledgeable Pilates instructor; she is very observant and kind. I love love love this fantastic local Pilates studio, this is the place I look forward to going every time!
LL.01I have been doing Pilates with Chris for three years and LOVE LOVE LOVE them! Every class is different, always challenging and interesting, while taking into account everyone's specific physical issues and abilities. She is completely amazing, and I always feel very cared for while also vastly improving my strength and flexibility. I HIGHLY recommend her classes. They are truly "feel good" experiences.
LISA.02I feel stronger, more flexible and even a bit taller when I take her classes. She keeps it interesting and is always conscious of accommodating any of concern, like certain joints that don't function at full capacity. I hope to take classes regularly for years to come!
DONNA.03I absolutely LOVE taking Pilates Reformer classes here! I have been taking classes here for a month and can already see and feel a difference. Chris's classes are great because she teaches with a clear direction, she makes sure that everyone is in the right form, and she inquires about any personal injuries which I appreciate.
MELISSA